Tuesday, January 20, 2009

Hot Yoga

So my new years resolution is to lose all my baby weight and be back down to my high school size jeans...I decided I didn't want a gym membership but I did want to work out. I'd heard about this hot yoga class, and since I've always liked yoga I decided I wanted to try it. Last week I went to my first class. You can never imagine how hard this class is. They turn the heat in the studio up to 105 degrees, and take some pretty hard poses and work it out. It was the most amazing workout I've ever done. You sweat like crazy, and all the toxins come out of your body and after the 90 min class you sleep like a baby. This class will definitely get me back into shape. I love it to which is good cause I hate working out and thats why I didn't want a gym membership. Why pay for something I'd never use...I can't wait to be toned and in shape again. They even have prenatal yoga classes so if I ever decide to have another baby I can still stick with it. I'm so excited about this class.

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